About
Step into a nurturing space of transformation with the 5 Day Guided Meditation Series: "Seeking Goodness." This program is thoughtfully crafted for individuals seeking to deepen self-awareness, cultivate inner peace, and build resilience—especially when facing new or uncertain situations. Each day, you’ll be gently guided through meditations designed to awaken your innate sense of goodness, helping you release self-doubt, embrace compassion, and foster a more positive, empowered mindset. Led by Gina Graves, a board-certified transformational coach with over 30 years of experience, this series blends spiritual wisdom with practical techniques to support your personal growth. Special attention is given to addressing anxiety that often arises when stepping into the unknown. Through guided exercises and daily reflections, you’ll learn calming strategies to soothe anxious thoughts, quiet the inner critic, and approach new experiences with greater confidence and clarity. Whether you’re new to meditation or looking to enrich your practice, you’ll find a safe, supportive environment to explore your inner landscape. By the end of this series, you’ll feel more centered, resilient, and equipped with practical tools to manage anxiety and sustain your transformation. Begin Your Beautiful Path and discover how seeking goodness within can empower you to thrive in every aspect of your life—even when facing the unfamiliar.
You can also join this program via the mobile app. Go to the app